{"id":148,"date":"2026-08-22T18:15:49","date_gmt":"2026-08-22T18:15:49","guid":{"rendered":"https:\/\/cutebabycontest.online\/blog\/?p=148"},"modified":"2026-08-22T18:15:51","modified_gmt":"2026-08-22T18:15:51","slug":"baby-food-chart-after-6-months","status":"publish","type":"post","link":"https:\/\/cutebabycontest.online\/blog\/baby-food-chart-after-6-months\/","title":{"rendered":"Baby Food Chart: 6 Months Ke Baad Baby Ko Kya Khilayein? Complete Guide for Parents"},"content":{"rendered":"\n<!-- =====================================================\n     CUTE BABY CONTEST INDIA\n     BABY FOOD & PARENTING BLOG\n     1000+ WORDS\n===================================================== -->\n\n<article class=\"cbc-blog\">\n\n<h1>Baby Food Chart: 6 Months Ke Baad Baby Ko Kya Khilayein? Complete Guide for Parents<\/h1>\n\n<p>\nBaby ke first six months ke baad parents ke mind mein ek common question aata hai:\n<strong>baby ko ab kya khilana chahiye?<\/strong> 6 months ke around, jab baby developmentally\nready ho, complementary foods introduce karna ek important stage hota hai.\n<\/p>\n\n<p>\nYe stage sirf naye foods introduce karne ke baare mein nahi hai. Baby gradually different\ntastes, textures aur eating skills explore karna bhi seekhta hai. Isliye parents ke liye\nsafe, nutritious aur age-appropriate foods choose karna important hai.\n<\/p>\n\n<p>\nIs article mein hum <strong>baby food chart after 6 months<\/strong>, first foods, fruits,\nvegetables, grains, protein-rich foods, feeding safety aur common mistakes ke baare mein\nsimple language mein discuss karenge.\n<\/p>\n\n<p>\n<strong>Important:<\/strong> Ye article general parenting information ke liye hai.\nHar baby ki nutritional needs different ho sakti hain. Premature babies, allergies,\nmedical conditions ya feeding concerns ke case mein pediatrician ki advice follow karein.\n<\/p>\n\n\n<h2>6 Months Ke Baad Baby Ko Food Kyun Introduce Kiya Jata Hai?<\/h2>\n\n<p>\nAround 6 months, many babies developmentally complementary foods ke liye ready hone lagte\nhain. Breast milk ya infant formula baby ke nutrition ka important part continue kar sakta hai,\njabki complementary foods gradually diet mein add kiye jaate hain.\n<\/p>\n\n<p>\nFood introduction ka purpose baby ko sirf pet bharna nahi hai. Baby ko gradually different\nflavours, textures aur eating skills experience karne ka opportunity milta hai.\n<\/p>\n\n\n<h2>Baby Food Start Karne Se Pehle Readiness Signs<\/h2>\n\n<p>\nHar baby exactly same age par solids ke liye ready nahi hota. Parents ko baby ke\ndevelopmental readiness signs observe karne chahiye.\n<\/p>\n\n<ul>\n<li>\ud83d\udc76 Baby head aur neck ko achhe se control kar pa raha ho.<\/li>\n<li>\ud83e\ude91 Baby support ke saath upright position mein reh sake.<\/li>\n<li>\ud83e\udd44 Food mein interest dikhaye.<\/li>\n<li>\ud83d\udc40 Food ko observe ya reach karne ki koshish kare.<\/li>\n<li>\ud83d\udc44 Food ko mouth mein lene aur swallow karne ki ability develop ho rahi ho.<\/li>\n<\/ul>\n\n<p>\nAgar aap unsure hain ki baby complementary foods ke liye ready hai ya nahi, to pediatrician\nse discuss karna best rahega.\n<\/p>\n\n\n<h2>6 Months Ke Baad Baby Ke First Foods<\/h2>\n\n<p>\nFirst foods simple aur soft texture ke ho sakte hain. Parents ek time par suitable food\nintroduce karke baby ke response ko observe kar sakte hain.\n<\/p>\n\n<h3>1. Soft Fruits<\/h3>\n\n<p>\nBanana, ripe pear, avocado aur properly softened fruits baby ke liye options ho sakte hain.\nFruit ko baby&#8217;s age aur eating ability ke according mash, puree ya soft appropriate pieces\nmein prepare karein.\n<\/p>\n\n<p>\nWhole grapes, hard apple pieces ya other choking hazards ko directly baby ko na dein.\n<\/p>\n\n<h3>2. Vegetables<\/h3>\n\n<p>\nSoft-cooked vegetables jaise carrot, pumpkin, sweet potato, peas aur other suitable\nvegetables gradually introduce kiye ja sakte hain.\n<\/p>\n\n<p>\nVegetables ko properly cook karke soft texture mein serve karein. Baby ki ability ke\naccording mash, puree ya appropriately prepared pieces choose karein.\n<\/p>\n\n<h3>3. Cereals and Grains<\/h3>\n\n<p>\nRice, oats aur other suitable grains complementary feeding mein include kiye ja sakte hain.\nParents baby ke liye soft porridge ya age-appropriate preparation bana sakte hain.\n<\/p>\n\n<p>\nFood ko very thick ya difficult-to-swallow texture mein serve na karein.\n<\/p>\n\n<h3>4. Protein-Rich Foods<\/h3>\n\n<p>\nBaby ke diet mein suitable protein-rich foods gradually include kiye ja sakte hain.\nVegetarian families ke liye well-cooked lentils, beans, tofu aur other suitable foods\noptions ho sakte hain.\n<\/p>\n\n<p>\nFood preparation baby&#8217;s age aur eating ability ke according honi chahiye.\n<\/p>\n\n\n<h2>Baby Food Chart \u2013 Simple Example<\/h2>\n\n<p>\nNeeche ek general example diya gaya hai. Ye fixed medical diet chart nahi hai. Baby ki\nage, appetite, developmental stage aur healthcare advice ke according foods aur timing\nchange ho sakti hai.\n<\/p>\n\n<table class=\"cbc-food-table\">\n\n<thead>\n<tr>\n<th>Time<\/th>\n<th>Example Food<\/th>\n<\/tr>\n<\/thead>\n\n<tbody>\n<tr>\n<td>Morning<\/td>\n<td>Breast milk \/ Infant formula as appropriate<\/td>\n<\/tr>\n\n<tr>\n<td>Breakfast<\/td>\n<td>Soft oats or suitable cereal preparation<\/td>\n<\/tr>\n\n<tr>\n<td>Mid-Day<\/td>\n<td>Soft cooked vegetable or fruit<\/td>\n<\/tr>\n\n<tr>\n<td>Lunch<\/td>\n<td>Soft rice + lentils or other suitable meal<\/td>\n<\/tr>\n\n<tr>\n<td>Evening<\/td>\n<td>Age-appropriate fruit or soft food<\/td>\n<\/tr>\n\n<tr>\n<td>Night<\/td>\n<td>Breast milk \/ Infant formula as appropriate<\/td>\n<\/tr>\n\n<\/tbody>\n\n<\/table>\n\n<p>\nParents ko baby ki hunger aur fullness cues observe karne chahiye. Food ko force karna\nnecessary nahi hai.\n<\/p>\n\n\n<h2>New Food Ek Saath Kitne Introduce Karein?<\/h2>\n\n<p>\nNew foods introduce karte waqt parents simple approach follow kar sakte hain. Ek new food\nintroduce karne se baby ka response observe karna easier ho sakta hai.\n<\/p>\n\n<p>\nAgar baby ko rash, vomiting, breathing difficulty, swelling ya other concerning reaction\nho, to food stop karke medical advice lein. Breathing difficulty ya severe allergic\nreaction ke signs emergency attention require kar sakte hain.\n<\/p>\n\n\n<h2>Baby Ko Water Kab Dena Chahiye?<\/h2>\n\n<p>\nComplementary feeding start hone ke baad water ke baare mein parents ko apne pediatrician\nki guidance follow karni chahiye. Young babies ke liye breast milk ya infant formula\nnutrition aur hydration ka important source hota hai.\n<\/p>\n\n<p>\nBaby ki age aur feeding stage ke according small amounts of water meal times ke around\nappropriate ho sakte hain, lekin exact requirement individual situation par depend karti hai.\n<\/p>\n\n\n<h2>Baby Food Mein Salt Aur Sugar<\/h2>\n\n<p>\nBaby ke complementary foods ko unnecessarily salty ya sugary banane ki zarurat nahi hoti.\nNatural flavours aur simple ingredients se baby different tastes explore kar sakta hai.\n<\/p>\n\n<p>\nParents ko processed foods, sugary drinks aur foods with excessive added salt or sugar\nse bachne ki koshish karni chahiye.\n<\/p>\n\n\n<h2>Honey Baby Ko Kab Dena Chahiye?<\/h2>\n\n<p>\n<strong>12 months se chhote baby ko honey nahi deni chahiye.<\/strong>\nHoney infant botulism ka risk create kar sakta hai.\n<\/p>\n\n<p>\nIsliye honey ko food, drink ya home remedy ke form mein young infant ko dene se pehle\nage recommendation ko zarur consider karein.\n<\/p>\n\n\n<h2>Choking Safety Bahut Important Hai<\/h2>\n\n<p>\nBaby ko food dete waqt choking safety ko seriously lena chahiye. Food ka shape, size,\ntexture aur preparation baby ke developmental stage ke according hona chahiye.\n<\/p>\n\n<ul>\n<li>\ud83d\udeab Whole grapes jaise round foods avoid karein.<\/li>\n<li>\ud83d\udeab Whole nuts young children ko na dein.<\/li>\n<li>\ud83d\udeab Hard raw vegetables ko unsafe form mein na dein.<\/li>\n<li>\ud83d\udeab Large chunks of hard food avoid karein.<\/li>\n<li>\ud83d\udc40 Baby ko khate waqt hamesha supervise karein.<\/li>\n<li>\ud83e\ude91 Baby ko upright position mein feed karein.<\/li>\n<li>\ud83c\udf7d\ufe0f Food ko age-appropriate texture mein prepare karein.<\/li>\n<\/ul>\n\n<p>\nParents ko infant choking first-aid aur CPR ke baare mein trusted healthcare source se\nseekhna bhi useful ho sakta hai.\n<\/p>\n\n\n<h2>Food Allergies Ko Kaise Handle Karein?<\/h2>\n\n<p>\nSome foods allergic reactions cause kar sakte hain. Parents ko new foods introduce karte\nsamay baby ke response ko observe karna chahiye.\n<\/p>\n\n<p>\nCommon allergenic foods ko introduce karne ka appropriate timing aur method baby ki\nindividual health history par depend kar sakta hai.\n<\/p>\n\n<p>\nAgar baby ko severe reaction ke signs jaise breathing difficulty, facial swelling,\nextreme lethargy ya repeated vomiting ho, to urgent medical care ki zarurat ho sakti hai.\n<\/p>\n\n\n<h2>Baby Ko Force Feeding Kyun Avoid Karni Chahiye?<\/h2>\n\n<p>\nKabhi baby new food ko reject kar sakta hai. Iska matlab ye nahi ki baby future mein\nwo food kabhi nahi khayega.\n<\/p>\n\n<p>\nParents food ko calmly offer kar sakte hain aur baby ke hunger aur fullness cues ka\nrespect kar sakte hain.\n<\/p>\n\n<p>\nRepeated exposure, without pressure, babies ko new flavours accept karne mein help\nkar sakta hai.\n<\/p>\n\n\n<h2>Baby Ke Liye Healthy Eating Habits Kaise Develop Karein?<\/h2>\n\n<ul>\n<li>\ud83e\udd63 Different suitable foods gradually introduce karein.<\/li>\n<li>\ud83e\udd55 Fruits aur vegetables ko diet mein include karein.<\/li>\n<li>\ud83c\udf3e Suitable grains provide karein.<\/li>\n<li>\ud83e\udd5a Individual dietary needs ke according protein-rich foods include karein.<\/li>\n<li>\ud83d\udca7 Hydration ke liye age-appropriate guidance follow karein.<\/li>\n<li>\u2764\ufe0f Baby ke hunger aur fullness signals observe karein.<\/li>\n<li>\ud83d\udeab Food ko force na karein.<\/li>\n<li>\ud83d\udc76 Baby ko supervised feeding environment dein.<\/li>\n<\/ul>\n\n\n<h2>Baby Feeding Mein Common Mistakes<\/h2>\n\n<ul>\n<li>\u274c Baby ko forcefully food khilana.<\/li>\n<li>\u274c Food ko bahut hard ya unsafe texture mein dena.<\/li>\n<li>\u274c Young baby ko honey dena.<\/li>\n<li>\u274c Excessive salt ya added sugar use karna.<\/li>\n<li>\u274c Baby ko khate waqt unattended chhodna.<\/li>\n<li>\u274c Social media ke random diet charts ko blindly follow karna.<\/li>\n<li>\u274c Baby ke individual medical needs ko ignore karna.<\/li>\n<\/ul>\n\n\n<h2>Baby Food Preparation Ke Simple Tips<\/h2>\n\n<p>\nBaby ke food ko prepare karte waqt cleanliness important hai. Fruits aur vegetables ko\nproperly wash karein, food ko suitable texture mein prepare karein aur feeding utensils\nclean rakhein.\n<\/p>\n\n<p>\nCooked food ko safely store karein aur food safety practices follow karein. Baby ke liye\nprepared food ko unnecessary long time room temperature par na rakhein.\n<\/p>\n\n\n<h2>6 Months Ke Baad Baby Ke Saath Mealtime Ko Fun Banayein<\/h2>\n\n<p>\nBaby ke liye mealtime sirf food khane ka time nahi, balki learning experience bhi ho sakta hai.\nParents baby ko calmly observe kar sakte hain aur different textures explore karne ka opportunity\nde sakte hain.\n<\/p>\n\n<p>\nMessy eating bhi learning ka part ho sakti hai. Parents baby ko safe environment mein\nself-feeding skills gradually explore karne de sakte hain, jab developmentally appropriate ho.\n<\/p>\n\n\n<h2>Baby Food Aur Family Mealtime<\/h2>\n\n<p>\nJab baby complementary foods start karta hai, family meals ke around baby ko include karna\nsocial mealtime experience create kar sakta hai.\n<\/p>\n\n<p>\nLekin family food ko baby ke liye automatically suitable assume nahi karna chahiye.\nSalt, sugar, spice, texture aur choking risk ko baby ki age aur ability ke according\nadjust karna zaruri hai.\n<\/p>\n\n\n<h2>Baby Ke Cute Mealtime Moments Capture Karein<\/h2>\n\n<p>\nBaby ka first food reaction, funny expressions aur messy smile parents ke liye memorable\nmoments ho sakte hain. In natural moments ki photographs future mein beautiful memories\nban sakti hain.\n<\/p>\n\n<p>\nPhotograph lete waqt baby ki safety aur comfort ko hamesha priority dein. Food ko sirf\nphotograph ke liye baby ko unsafe manner mein na dein.\n<\/p>\n\n\n<h2>Cute Baby Contest India Mein Participate Karein<\/h2>\n\n<p>\nAgar aapke little one ki cute smile, playful expression ya adorable personality hai,\nto aap <strong>Cute Baby Contest India<\/strong> mein participation ke baare mein\nsoch sakte hain.\n<\/p>\n\n<p>\nNatural photographs baby ki personality ko beautifully capture kar sakti hain.\nParticipation se pehle current eligibility, registration process aur contest rules\nzarur check karein.\n<\/p>\n\n\n<h2>Frequently Asked Questions<\/h2>\n\n<h3>6 months ke baad baby ko kya khilayein?<\/h3>\n\n<p>\nDevelopmentally ready baby ke liye suitable fruits, vegetables, grains aur other\nage-appropriate complementary foods gradually introduce kiye ja sakte hain.\nBreast milk ya infant formula bhi baby&#8217;s diet ka important part continue kar sakta hai,\nas appropriate.\n<\/p>\n\n<h3>Baby ko first food kya dena chahiye?<\/h3>\n\n<p>\nKoi ek compulsory first food nahi hota. Soft, nutritious aur age-appropriate foods\nchoose kiye ja sakte hain. Baby ki individual needs aur pediatric guidance ko consider karein.\n<\/p>\n\n<h3>Kya 6 months ke baby ko honey de sakte hain?<\/h3>\n\n<p>\nNahi. 12 months se chhote infants ko honey nahi deni chahiye because of the risk of\ninfant botulism.\n<\/p>\n\n<h3>Baby ko food kitni quantity mein dena chahiye?<\/h3>\n\n<p>\nQuantity baby ki age, appetite, feeding stage aur individual needs par depend karti hai.\nBaby ke hunger aur fullness cues ko observe karna important hai.\n<\/p>\n\n<h3>Baby new food nahi kha raha hai to kya karein?<\/h3>\n\n<p>\nNew foods ko calmly aur repeatedly offer kiya ja sakta hai without forcing the baby.\nFood acceptance develop hone mein time lag sakta hai.\n<\/p>\n\n\n<h2>Conclusion<\/h2>\n\n<p>\n6 months ke around complementary feeding start karna baby aur parents dono ke liye\nek exciting new journey ho sakti hai. Simple fruits, vegetables, grains aur suitable\nprotein-rich foods gradually introduce karke baby ko different tastes aur textures\nexplore karne ka opportunity diya ja sakta hai.\n<\/p>\n\n<p>\nSabse important hai ki baby ko force na karein, choking safety ko priority dein aur\nfood allergies ya nutritional concerns ke case mein qualified pediatrician se guidance lein.\n<\/p>\n\n<p>\nHar baby ka feeding journey unique hota hai. Isliye comparison ke bajay patience,\nlove aur safe mealtime environment par focus karein.\n<\/p>\n\n<p>\n<strong>\nHappy eating, little star! \ud83d\udc76\ud83e\udd63\u2764\ufe0f\u2728\n<\/strong>\n<\/p>\n\n\n<!-- =====================================================\n     PARTICIPATE NOW CTA\n===================================================== -->\n\n<div class=\"cbc-participate\">\n\n    <div class=\"cbc-participate-icon\">\ud83d\udc76\u2728<\/div>\n\n    <h2>Ready to Celebrate Your Little Star?<\/h2>\n\n    <p>\n        Capture your baby&#8217;s cutest natural moment and\n        let your little star shine with Cute Baby Contest India!\n    <\/p>\n\n    <a href=\"https:\/\/cutebabycontest.online\/\"\n       class=\"cbc-participate-btn\">\n        \u2728 PARTICIPATE NOW\n    <\/a>\n\n<\/div>\n\n<\/article>\n\n\n<style>\n\n\/* =====================================================\n   BLOG STYLE\n===================================================== *\/\n\n.cbc-blog {\n    max-width: 900px;\n    margin: 30px auto;\n    padding: 20px;\n    font-family: Arial, Helvetica, sans-serif;\n    color: #333;\n    line-height: 1.8;\n    background: #fff;\n}\n\n.cbc-blog h1 {\n    font-size: 36px;\n    line-height: 1.3;\n    color: #d63384;\n    margin-bottom: 22px;\n}\n\n.cbc-blog h2 {\n    font-size: 28px;\n    line-height: 1.4;\n    color: #c2185b;\n    margin-top: 40px;\n    margin-bottom: 15px;\n}\n\n.cbc-blog h3 {\n    font-size: 21px;\n    line-height: 1.4;\n    color: #8e2452;\n    margin-top: 25px;\n    margin-bottom: 10px;\n}\n\n.cbc-blog p,\n.cbc-blog li {\n    font-size: 17px;\n}\n\n.cbc-blog p {\n    margin-bottom: 18px;\n}\n\n.cbc-blog ul {\n    padding-left: 28px;\n    margin-bottom: 25px;\n}\n\n.cbc-blog li {\n    margin-bottom: 8px;\n}\n\n.cbc-blog strong {\n    font-weight: 700;\n}\n\n\n\/* =====================================================\n   FOOD TABLE\n===================================================== *\/\n\n.cbc-food-table {\n    width: 100%;\n    border-collapse: collapse;\n    margin: 25px 0;\n    font-size: 16px;\n}\n\n.cbc-food-table th,\n.cbc-food-table td {\n    border: 1px solid #f0c7d8;\n    padding: 13px;\n    text-align: left;\n}\n\n.cbc-food-table th {\n    background: #fff0f7;\n    color: #c2185b;\n    font-weight: 700;\n}\n\n.cbc-food-table tr:nth-child(even) {\n    background: #fffafc;\n}\n\n\n\/* =====================================================\n   PARTICIPATE CTA\n===================================================== *\/\n\n.cbc-participate {\n    margin: 55px 0 15px;\n    padding: 38px 20px;\n    text-align: center;\n    border-radius: 24px;\n    background: linear-gradient(135deg, #fff0f7, #fff8fc);\n    border: 1px solid #f3c4d9;\n    box-shadow: 0 8px 28px rgba(214, 51, 132, 0.12);\n}\n\n.cbc-participate-icon {\n    font-size: 48px;\n    margin-bottom: 8px;\n}\n\n.cbc-participate h2 {\n    margin: 5px 0 12px !important;\n    font-size: 28px !important;\n    color: #c2185b !important;\n}\n\n.cbc-participate p {\n    max-width: 650px;\n    margin: 0 auto 25px !important;\n    font-size: 17px;\n    line-height: 1.7;\n}\n\n.cbc-participate-btn {\n    display: inline-block;\n    padding: 15px 38px;\n    border-radius: 50px;\n    background: linear-gradient(135deg, #d63384, #c2185b);\n    color: #fff !important;\n    font-size: 17px;\n    font-weight: 700;\n    text-decoration: none !important;\n    letter-spacing: 0.5px;\n    box-shadow: 0 7px 18px rgba(194, 24, 91, 0.25);\n    transition: all 0.3s ease;\n}\n\n.cbc-participate-btn:hover {\n    transform: translateY(-3px);\n    box-shadow: 0 10px 25px rgba(194, 24, 91, 0.35);\n}\n\n\n\/* =====================================================\n   MOBILE\n===================================================== *\/\n\n@media (max-width: 768px) {\n\n    .cbc-blog {\n        padding: 15px;\n        margin: 15px auto;\n    }\n\n    .cbc-blog h1 {\n        font-size: 28px;\n    }\n\n    .cbc-blog h2 {\n        font-size: 23px;\n        margin-top: 30px;\n    }\n\n    .cbc-blog h3 {\n        font-size: 19px;\n    }\n\n    .cbc-blog p,\n    .cbc-blog li {\n        font-size: 16px;\n    }\n\n    .cbc-food-table {\n        font-size: 14px;\n    }\n\n    .cbc-food-table th,\n    .cbc-food-table td {\n        padding: 9px;\n    }\n\n    .cbc-participate {\n        padding: 30px 15px;\n        margin-top: 40px;\n    }\n\n    .cbc-participate h2 {\n        font-size: 23px !important;\n    }\n\n    .cbc-participate p {\n        font-size: 15px;\n    }\n\n    .cbc-participate-btn {\n        width: 85%;\n        padding: 14px 15px;\n        font-size: 16px;\n    }\n\n}\n\n<\/style>\n","protected":false},"excerpt":{"rendered":"<p>Baby Food Chart: 6 Months Ke Baad Baby Ko Kya Khilayein? Complete Guide for Parents Baby ke first six months [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[65],"tags":[66,8,72,70,71,67,69,11,68],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-baby-nutrition","tag-6-month-baby-food","tag-baby-care","tag-baby-feeding","tag-baby-feeding-tips","tag-baby-first-foods","tag-baby-food","tag-baby-food-chart","tag-baby-nutrition","tag-complementary-feeding"],"_links":{"self":[{"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":1,"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/posts\/148\/revisions"}],"predecessor-version":[{"id":149,"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/posts\/148\/revisions\/149"}],"wp:attachment":[{"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/media?parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/categories?post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cutebabycontest.online\/blog\/wp-json\/wp\/v2\/tags?post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}